Weigh In record (no journal entry) for 16 August 2021
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86.8 kg
Lost so far: 7.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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2384 kcal
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Fat: 70.16g | Prot: 240.56g | Carbs: 181.25g.
Breakfast: Banane, Carrefour Fromage Blanc 0%, Quaker Flocons d'avoine. Lunch: Pâtes (Cuites), Cerf / Chevreuil, Picard Ma Sauce à l'oseille, Picard Dos de Cabillaud, Haricots Verts, Picard Poêlée de Pommes de Terre, Pierre Martinet Céleri Rémoulade à la Moutarde à l'ancienne . more...
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4051 kcal
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Exercise:
Bicycling (moderate) - 13/mph - 1 hour and 40 minutes, Resting - 12 hours and 25 minutes, Sleeping - 8 hours, Weight Training (moderate) - 1 hour and 55 minutes. more...
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Losing 0.2 kg a Week
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metimemosaic's Weight History
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