Weigh In record (no journal entry) for 04 March 2011
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114.8 kg
Lost so far: 6.4 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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772 kcal
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Fat: 44.11g | Prot: 24.82g | Carbs: 76.32g.
Breakfast: Coffee with Cream, Blueberries, Oats Cereal (Instant, Prepared with Water, Fortified). Lunch: Schwan's Pizza by the slice pepperoni, Classic Potato Chips. more...
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Gaining 0.5 kg a Week
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