Ali_salgar's Journal, 16 Aug 21

Weigh In record (no journal entry) for 16 August 2021
59.7 kg Lost so far: 7.3 kg.    Still to go: 12.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2021:
924 kcal Fat: 49.67g | Prot: 47.55g | Carbs: 74.29g.   Breakfast: Жареная или Запеченная Куриная Голень, Салат Крабовый, Шоколадный Торт. more...
Gaining 2.8 kg a Week

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Ali_salgar's Weight History


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