Weigh In record (no journal entry) for 16 August 2021
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86.8 kg
Lost so far: 0.7 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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428 kcal
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Fat: 19.80g | Prot: 32.10g | Carbs: 29.70g.
Breakfast: Sölde Hähnchenschnitzel, TiP H-Vollmilch 3,5%. more...
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Gaining 0.0 kg a Week
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