Weigh In record (no journal entry) for 16 August 2021
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63.3 kg
Lost so far: 4.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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864 kcal
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Fat: 41.28g | Prot: 39.57g | Carbs: 91.02g.
Breakfast: Пятерочка Банан, Геркулес Овсяная Каша на Молоке, Яблоко. Lunch: Вареное Яйцо, Простоквашино Сметана 20%, Огурец (с Кожурой). Dinner: Творог 5%. more...
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Losing 0.1 kg a Week
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olushkasavushka's Weight History
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