Weigh In record (no journal entry) for 16 August 2021
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78.1 kg
Lost so far: 8.6 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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662 kcal
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Fat: 17.50g | Prot: 30.40g | Carbs: 106.90g.
Breakfast: Подлива, Пшеничная Каша. Lunch: Помидоры, Котлеты из Индейки с Кабачком. Snacks/Other: Дыня, Нектарины, Сырники с Манкой, Чай. more...
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steady weight
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innusia24's Weight History
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