Weigh In record (no journal entry) for 16 August 2021
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75.8 kg
Lost so far: 0.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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995 kcal
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Fat: 24.08g | Prot: 86.20g | Carbs: 114.38g.
Breakfast: Яблоко, Вареное Яйцо, Кофе с Молоком. Lunch: Груша, Кофе с Молоком, Груша. Dinner: Куриная Грудка Отварная. more...
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Losing 0.2 kg a Week
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DarsiShad's Weight History
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