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Caulked
Journal
16 Aug 21
Caulked's Journal, 16 Aug 21
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хорошо, что не в +
89 kg
Lost so far:
11 kg
.
Still to go:
19 kg
.
Diet followed: Poorly.
View Diet Calendar
, 16 August 2021:
119 kcal
Fat: 7.07g | Prot: 13.30g | Carbs: 0.37g.
Breakfast:
Dr. Oetker Корица Молотая, Тысяча Озер Сыр Лёгкий 15% Фасованный, Американо.
more...
2911 kcal
Exercise:
Housework - 20 minutes, Cooking - 5 minutes, Cross Training - 30 minutes, Desk Work - 7 hours, Washing Dishes - 10 minutes, Showering - 20 minutes, Sleeping - 6 hours, Resting - 9 hours and 35 minutes.
more...
steady weight
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Caulked's Weight History
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