Date 15/08 Weight 114.7 Neck 42 Bust 126 Waist 127 Hips 136 Legs 117 Arms 42 BMI. 37.9
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114.7 kg
Lost so far: 0.1 kg.
Still to go: 44.7 kg.
Diet followed: Reasonably Well.
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1558 kcal
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Fat: 37.80g | Prot: 94.81g | Carbs: 102.33g.
Breakfast: Coffee, Berocca Effervescent Tablet, Papaya, Fat Free Yoghurt. Lunch: Baby Spinach, Cucumber (with Peel) , Mayonnaise , Tuna in Water (Canned). Dinner: Woolworths Beef & Vegetable Soup. Snacks/Other: Whiskey, Rose Wine, Droewors, Clementines . more...
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Losing 0.7 kg a Week
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