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aktuell sehr unregelmäßiges essen ... keinen Sport und gestern gab es Döner 🙈
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67.2 kg
Lost so far: 62.6 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1020 kcal
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Fat: 38.74g | Prot: 122.36g | Carbs: 50.38g.
Lunch: Milsani Joghurt nach Türkischer Art, Frühlingszwiebeln, Champignons, Aldi Paprika. Dinner: Meine Metzgerei Schweine Gyros . Snacks/Other: Alpenmark Butterkäse, Aldi Bio Reiswaffeln ohne Salz . more...
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Gaining 1.4 kg a Week
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Jul-chen's Weight History
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