Weigh In record (no journal entry) for 16 August 2021
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86.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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2264 kcal
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Fat: 98.24g | Prot: 134.28g | Carbs: 207.28g.
Breakfast: Творог 5%, Простые Сдобы, Сахар. Lunch: Лента Сыр Гауда 45%, Рис Отварной, Курица Вареная. more...
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Gaining 7 kg a Week
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Жулай Роман's Weight History
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