Weigh In record (no journal entry) for 16 August 2021
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74.9 kg
Lost so far: 4.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1468 kcal
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Fat: 45.06g | Prot: 96.73g | Carbs: 103.18g.
Breakfast: Milsani Laktosefreie Fettarme H-Milch, Kaffee. Lunch: Aldi Körniger Frischkäse, Knorr Gemüse Bouillon , American Style American Sandwich, K-Classic Thunfischfilets in Eigenem Saft und Aufguss . Dinner: DM Bio Haferkleie mit Keim, Aldi Karlskrone Pilsener, Aldi Passierte Tomaten, Ei, Lidl Rinderhackfleisch Light. Snacks/Other: Heidelbeeren, Käsekuchen ohne Boden. more...
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Gaining 2.3 kg a Week
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Carolin.B's Weight History
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