Mickey Evans's Journal, 06 Mar 14

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66.6 kg Lost so far: 0 kg.    Still to go: 14.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2014:
735 kcal Fat: 33.53g | Prot: 35.00g | Carbs: 65.03g.   Breakfast: Breakfast Sausage Links, Tropical Punch, Boiled Egg. Lunch: Onions, Pasta Sides - Stroganoff, Ground Beef (Cooked). Snacks/Other: Dinamita Chile Limon, Natural Applesauce (Container). more...
1234570288 kcal Exercise: Activity 3/6/14 ~~~~Not Complete~~~~ - 1 minute, Walking (slow) - 2/mph - 31 minutes, Desk Work - 3 hours and 51 minutes, Shopping - 33 minutes, Driving - 1 hour and 4 minutes, Housework - 2 hours and 24 minutes, Resting - 8 hours and 31 minutes, Sleeping - 3 hours and 43 minutes, Sitting - 31 minutes, Standing - 2 hours and 40 minutes, Walking (moderate) - 3/mph - 11 minutes. more...
Gaining 3.2 kg a Week

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Mickey Evans's Weight History


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