Weigh In record (no journal entry) for 16 August 2021
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46.2 kg
Lost so far: 13.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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886 kcal
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Fat: 28.81g | Prot: 23.96g | Carbs: 137.77g.
Lunch: Monde Genji Original Pie, Serena Chocolate Short Cake, Cimory Squeeze Yogurt Original, Jamur, Putih Telur Matang, Regal Marie Biscuits, Shirataki Mie Basah Matang, Top Baker Chocolate Bun. Snacks/Other: Mony Cincau Hitam, Blue Diamond Unsweetened Almond Milk, Tong Tji Tematik Instant Matcha Latte. more...
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Losing 4.9 kg a Week
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semenjana's Weight History
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