Weigh In record (no journal entry) for 06 March 2014
|
113.5 kg
Lost so far: 4.9 kg.
Still to go: 20.5 kg.
Diet followed: 100%.
|
|
1791 kcal
|
Fat: 72.62g | Prot: 111.68g | Carbs: 199.98g.
Breakfast: Nearby Eggs Extra Large Eggs, Land O'Lakes American Cheese Singles, Ole Extreme Wellness High Fiber Low Carb Tortillas, Butterball Everyday Thin & Crispy Turkey Bacon. Lunch: Gala Apples, Healthy Choice Crustless Chicken Pot Pie. Dinner: Ruby Tuesday Garlic Cheese Biscuit, Freshlike Green Peas, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Ruby Tuesday Side of Premium Baby Green Beans, Ruby Tuesday Petite Sirloin. Snacks/Other: Laughing Cow Cinnamon Cream Cheese Spread, Thomas' Bagel Thins - Plain, Jell-O Sugar Free Dark Chocolate Pudding Snack, Bananas, Laughing Cow Mini Babybel Original Cheese, Frigo Light Mozzarella Cheese Stick, Blackberries. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AditThom's Weight History
|