maya doang's Journal, 16 Aug 21

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masih d angka segini belum turun😔💪

74 kg Lost so far: 1.7 kg. Still to go: 23 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2021:

1178 kcal

Fat: 34.06g | Prot: 38.60g | Carbs: 177.49g. Breakfast: Energen Energen Rasa Vanila. Lunch: ABC Saus Sambal , Tomat Merah, Mie, Telur Dadar atau Telur Orak-Arik , Nasi Putih. Dinner: Sempol, SariWangi Teh Manis. Snacks/Other: Puding Coklat. more...

1814 kcal

Exercise: Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...

steady weight

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maya doang's Journal, 16 Aug 21

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maya doang's Weight History