Weigh In record (no journal entry) for 16 August 2021
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48.8 kg
Lost so far: 3.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1063 kcal
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Fat: 32.22g | Prot: 45.22g | Carbs: 154.14g.
Breakfast: 토마토, 삶은 계란. Lunch: 짜장면. Dinner: 양배추, 블루베리 (무당, 냉동), 풀무원다논 그릭요거트, 삶은 계란. Snacks/Other: 블루베리 (무당, 냉동). more...
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Losing 1.4 kg a Week
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wndusdldpdu's Weight History
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