Weigh In record (no journal entry) for 16 August 2021
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92.5 kg
Lost so far: 6.4 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1165 kcal
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Fat: 43.68g | Prot: 74.15g | Carbs: 122.53g.
Breakfast: Нектарин, Домик в деревне Сметана 20%, Творог 5%, Кофе. Lunch: Макфа Спагетти Отварные, Гуляш из Свинины. Dinner: Салат Овощной со Сметаной, Терпуг. Snacks/Other: Черная Смородина, Абрикос. more...
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Gaining 0.2 kg a Week
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ibezotecestvo5's Weight History
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