Weigh In record (no journal entry) for 14 August 2021
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116.4 kg
Lost so far: 9.9 kg.
Still to go: 41.4 kg.
Diet followed: Reasonably Well.
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1003 kcal
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Fat: 38.72g | Prot: 73.55g | Carbs: 87.04g.
Lunch: Arla Protein Drink Vanille . Dinner: Hähnchenbrustfilet, Aldi Junger Gouda, Rinderbrühe, Buko Der Sahnige, REWE Beste Wahl Cherry Roma Tomaten, Reis (Gekocht). more...
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Gaining 2.8 kg a Week
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LinaCulture's Weight History
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