Weigh In record (no journal entry) for 15 August 2021
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70.3 kg
Lost so far: 5.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 59.75g | Prot: 65.09g | Carbs: 90.32g.
Breakfast: Salsa Roja, Sello Rojo Crema Ranchera Premium, Azucena Tortillas de Nopal, Queso Panela Sist. Equi Mex. Lunch: Crema de cacahuate 🥜 Casera, Costilla de Cerdo PN 🐽 Sist Equi Mex, Lechuga PN Sist Equi Mex, Cebolla Blanca Rebanada Sist Equi Mex, Jitomate Bola PN Sist Equi Mex, Manteca de Cerdo, Salsa, Di' Delis Regalos de la Tierra Obleas de Amaranto, Carlos V Chocolate sin Azúcar. Dinner: Catsup Heinz sin Azucar , Grana Aceite de Oliva , Jicama Picada Sist Equi Mex PN. Snacks/Other: Naranjas. more...
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Losing 0.9 kg a Week
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Maria Julia Avila Amaral's Weight History
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