Weigh In record (no journal entry) for 15 August 2021
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56.5 kg
Lost so far: 7.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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904 kcal
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Fat: 34.63g | Prot: 35.02g | Carbs: 113.54g.
Breakfast: Queso Fresco, La Costeña Frijoles Bayos Enteros, Nopalia Tortillas de Nopal (25g), Huevo. Lunch: Cinepolis Crepa Nutella. Dinner: Charras Tostadas Horneadas, Queso Fresco. Snacks/Other: Similares Simifibra, Pan Dulce, Nature's Heart Leche de Almendras sin Azúcar . more...
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Losing 0.5 kg a Week
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fernanda.days's Weight History
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