Weigh In record (no journal entry) for 15 August 2021
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77.7 kg
Lost so far: 3.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1735 kcal
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Fat: 69.87g | Prot: 105.63g | Carbs: 172.23g.
Breakfast: Coffee, Marmalade, Whole Wheat Bread, Charras Tostada, Chata Frijoles Refritos Bayos, Kirkland Signature Arrachera Marinada , Egg Omelet or Scrambled Egg, Watermelon. Lunch: Green Tea, Lala Queso Panela, Coronado Cajeta Quemada, Toks Crepa Rellena, Ochoa Sopes, Chata Frijoles Refritos Bayos, SuKarne Carne para Asar. more...
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Gaining 1.4 kg a Week
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Arturomx's Weight History
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