Weigh In record (no journal entry) for 15 August 2021
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82.7 kg
Lost so far: 5.8 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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576 kcal
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Fat: 32.15g | Prot: 15.82g | Carbs: 57.23g.
Breakfast: Şekersiz Türk Kahvesi, Poğaça. Dinner: Tahsildaroğlu Ezine Peyniri 12 Ay Olgunlaştırılmış, Tereyağı, Patates (İçi, Tuzsuz, Haşlanmış), Erişte. more...
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Losing 0.4 kg a Week
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nurnisaE's Weight History
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