Weigh In record (no journal entry) for 15 August 2021
|
67 kg
Lost so far: 8 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
|
562 kcal
|
Fat: 20.95g | Prot: 28.25g | Carbs: 65.59g.
Breakfast: Huevo Frito, Mama Inés Pan Integral con Avena Pasas y Nueces. Lunch: Sancocho, Caramelo Masticable. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lulu5603's Weight History
|