Weigh In record (no journal entry) for 15 August 2021
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50.0 kg
Lost so far: 7.8 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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843 kcal
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Fat: 32.82g | Prot: 28.66g | Carbs: 92.53g.
Breakfast: Monster Energy Monster Energy Ultra, Простоквашино Кефир Безлактозный 2,5%, Nestle Хлопья Fitness Fruits, Активиа Йогурт Безлактозный без Сахара. Lunch: Ваша Каша Моментальная Гречечка, Tea Unsweetened. Dinner: Villa Krim Вино Белое Сухое, Лімо Морозиво Класичне Біле, Сильпо Сыр Бри Дижон 60%, Простоквашино Кефир Безлактозный 2,5%. more...
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1458 kcal
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Exercise:
Walking (moderate) - 3/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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lndelava's Weight History
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