Weigh In record (no journal entry) for 15 August 2021
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95 kg
Lost so far: 1.8 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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916 kcal
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Fat: 37.35g | Prot: 28.84g | Carbs: 119.15g.
Breakfast: Jumbo Koffie Creamersticks, Wasa Volkoren Cracker, Abrikozenjam. Lunch: AH Snack Tomaatjes . Dinner: Meergranenbrood, Conimex Pindasoep, Feta Kaas. Snacks/Other: Kiwi, Ouwehand Zure Haring, OLA Raket Ijsje, Pink Lady Appels, Jumbo Koffie Creamersticks. more...
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Gaining 0.1 kg a Week
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HettyMill's Weight History
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