Weigh In record (no journal entry) for 15 August 2021
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89.6 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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2180 kcal
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Fat: 119.12g | Prot: 91.98g | Carbs: 186.42g.
Breakfast: Milch 1,5%, Gut & Günstig Gouda in Scheiben, Lätta Lätta Joghurt, Lätta Halbfettmargarine, Kamps Kürbiskernbrötchen. Lunch: REWE Cookies mit Feiner Schokolade, Aldi American Style Cookies, Pommes Frites, Belegtes Käsebrötchen, Ja! Deutscher Gouda, Demeter Pizza Stangen . Dinner: Lidl Mandelgebäck , Bio Erdnussriegel, Großer Hamburger. more...
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Losing 2.1 kg a Week
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Blume19871's Weight History
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