TaglilieWhiteDad's Journal, 15 Aug 21

trotz grillen u Kartoffelsalat
85.8 kg Lost so far: 1 kg.    Still to go: 1.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2021:
1574 kcal Fat: 62.98g | Prot: 81.25g | Carbs: 172.08g.   Breakfast: Finn Crisp Roggenvollkornknäcke Rustikal, Fettreduzierter Milchkaffee. Lunch: Fettreduzierter Milchkaffee, Nusszopf, Edeka Minutensteaks Vom Schwein, Lidl Rustikales Baguette, Söbbeke Bio Joghurt Mild 3,8%, Extra Natives Olivenöl, Kühne Aceto Balsamico di Modena, Eisbergsalat, Gurke (Geschält), Gelbe Paprika, Penny Markt Fenchelknolle, Edeka Bratwurst Grob. Dinner: Italiamo Bruschetta Pomodori. more...
Gaining 4.2 kg a Week

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TaglilieWhiteDad's Weight History


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