Black_Phenix's Journal, 15 Aug 21

Weigh In record (no journal entry) for 15 August 2021
93.4 kg Lost so far: 0.6 kg.    Still to go: 14.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2021:
1811 kcal Fat: 67.58g | Prot: 113.72g | Carbs: 180.87g.   Breakfast: Gerblé Biscuit Sésame, Iswari Éveil du Bouddha Framboise. Lunch: Nectarines, Diabemix Pain Diététique , Bret's Chips au Vinaigre. Dinner: Pommes Fuji, Diabemix Pain Diététique , Ail Cuit, Tomate Cuite, Navet Cuit, Auchan Oignons Blancs, Échalotes, Carottes Cuites, Viande de Lapin Sauvage (Cuite, Bouillie), Carrefour Cœur de Palmier, Concombre (avec Peau). Snacks/Other: Abricots. more...
3020 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.7 kg a Week



     
 

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Black_Phenix's Weight History


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