Weigh In record (no journal entry) for 15 August 2021
|
84.9 kg
Lost so far: 0.6 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
|
|
673 kcal
|
Fat: 24.32g | Prot: 30.42g | Carbs: 45.40g.
Breakfast: Oeuf Dur. Lunch: Huile d'Olive, Carottes Cuites, Sultanines Pois Chiches Secs et Trempés, Concombre (avec Peau), Lidl Thon Albacore. Dinner: Nectarines, Auchan Vin Blanc Mousseux, Porto. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
McLive13's Weight History
|