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Ag Nooo!!! This week i'll try harder again...
this weight that i have picked up is because of a lekker relaxed few days and beer...so unfare :-(
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65.1 kg
Lost so far: 3.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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741 kcal
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Fat: 21.56g | Prot: 8.80g | Carbs: 128.86g.
Breakfast: PnP Ginger Biscuits, Nestle Cremora Coffee Creamer, Coffee with Milk and Sugar, Coffee with Milk, Coffee with Milk and Sugar. more...
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Gaining 4.9 kg a Week
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Nelmarievdw's Weight History
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