Weigh In record (no journal entry) for 15 August 2021
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65.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3348 kcal
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Fat: 54.13g | Prot: 194.97g | Carbs: 400.19g.
Breakfast: Auchan Pesca Tabacchiera, Santa Rosa Marmellata di Arance, Ca' Bianca Tramezzini. Lunch: Spigola, Scotti Riso Rosso Integrale , Delizie del Sole 5 Cereali con Riso Rosso. Dinner: Birra Alta Gradazione, Seadas. Snacks/Other: Banana, Milbona Bevanda di Cocco e Riso, Lidl Avena, Myprotein Instant Oats Chocolate, Myprotein Impact Whey Protein. more...
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Losing 1.4 kg a Week
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Lu.Ca.82's Weight History
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