Weigh In record (no journal entry) for 15 August 2021
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52.7 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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2422 kcal
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Fat: 107.18g | Prot: 88.32g | Carbs: 278.05g.
Breakfast: Ei, Baguette, Marmelade, Butter, Orangensaft, Kaffee mit Milch. Lunch: S-Budget Baguette, Schinken (Regulär, ca. 11% Fett). Dinner: Burgerbrötchen, Schokokekse, Gewöhnlicher Cheeseburger. Snacks/Other: Eiskugel. more...
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1975 kcal
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Exercise:
Hiking - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 4.6 kg a Week
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china350's Weight History
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