Weigh In record (no journal entry) for 15 August 2021
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54.9 kg
Lost so far: 10.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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275 kcal
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Fat: 14.59g | Prot: 10.82g | Carbs: 22.82g.
Breakfast: Хлебозавод 4 Хлеб Дарницкий, Вкуснотеево Сыр Классический, Бабаевский Шоколад Горький. more...
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Losing 2.8 kg a Week
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