Weigh In record (no journal entry) for 12 July 2021
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77 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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761 kcal
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Fat: 38.56g | Prot: 31.76g | Carbs: 71.07g.
Breakfast: Pão na Chapa, Café com Leite Integral. Lunch: Feijão Preto Cozido, Salada de Folhas. Dinner: Seara Lingüiça Calabresa, Pão de Alho. more...
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brisailha's Weight History
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