viktoriiaisaeva's Journal, 14 Aug 21

Weigh In record (no journal entry) for 14 August 2021
54 kg Lost so far: 3 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 August 2021:
988 kcal Fat: 51.98g | Prot: 38.63g | Carbs: 92.25g.   Breakfast: Жареное Яйцо, Белый Хлеб, Пятерочка Сахар, Домик в деревне Молоко 3,5%, Сыр Российский. Lunch: Grow Food Плов с Индейкой (180г), Сметана, Борщ со Свининой. Snacks/Other: Майонез, Яшкино Вафли Шоколадные, Orion Чокопай. more...
1429 kcal Exercise: Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
Gaining 0.2 kg a Week

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viktoriiaisaeva's Weight History


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