Weigh In record (no journal entry) for 14 August 2021
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194 kg
Lost so far: 56 kg.
Still to go: 44.1 kg.
Diet followed: Reasonably Well.
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1364 kcal
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Fat: 52.65g | Prot: 55.93g | Carbs: 149.65g.
Lunch: Fettarme Milch, Ei, Sojasoße, Möhren, Sonnenblumenöl, Lauchzwiebeln, Rote Paprika, Blumenkohl, Meine Metzgerei Frische Bratwurst Grob. Dinner: REWE Bolognese Sauce, Spaghetti Trocken, YumYum Curry Flavour. Snacks/Other: Alnatura Hefeflocken, Seeberger Popcornmais, Milsani Creme à La Cuisine Zum Schlagen , Bitburger Apfel Cider, Mammut Whey Protein Vanille, Stärke, Back Family Kakaopulver, Milka Schoko Drops, Belbake Vanillin-Zucker, Süßkartoffel, Ei. more...
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Gaining 2.9 kg a Week
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Mrs_Hudson's Weight History
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