JasminRocksYou's Journal, 14 Aug 21

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Weigh In record (no journal entry) for 14 August 2021

62 kg Lost so far: 0 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 August 2021:

938 kcal

Fat: 41.07g | Prot: 25.90g | Carbs: 114.63g. Breakfast: REWE Schoko Müsli. Lunch: Frischkäse, REWE Blattspinat, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Spiegelei. Snacks/Other: REWE Beste Wahl Stracciatella Eis . more...

1754 kcal

Exercise: Stretching (yoga) - 30 minutes, Running (jogging) - 5/mph - 20 minutes, Hula Hoop - 10 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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JasminRocksYou's Journal, 14 Aug 21

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