ana rufino's Journal, 14 Aug 21

Weigh In record (no journal entry) for 14 August 2021
112.1 kg Lost so far: 13.7 kg.    Still to go: 22.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 August 2021:
830 kcal Fat: 25.24g | Prot: 39.84g | Carbs: 112.96g.   Lunch: Couve Refogada, Swift Pernil sem Osso Temperado, Mandioca Cozida. more...
Losing 10.5 kg a Week

7 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


ana rufino's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.