Weigh In record (no journal entry) for 14 August 2021
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64 kg
Lost so far: 1.2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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656 kcal
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Fat: 30.19g | Prot: 44.09g | Carbs: 54.21g.
Breakfast: Domatesler, Haşlanmış Yumurta, Şekersiz Türk Kahvesi, Salatalık (Soyulmuş). Lunch: Ananas. Dinner: Burger King King Delight Izgara Tavuklu Salata. Snacks/Other: Ülker Kepekli Grissini. more...
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Gaining 0.1 kg a Week
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Bahar2704's Weight History
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