wndusdldpdu's Journal, 14 Aug 21

오늘점삼
49.2 kg Lost so far: 3.3 kg.    Still to go: 3.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 August 2021:
603 kcal Fat: 26.74g | Prot: 38.39g | Carbs: 52.72g.   Breakfast: 풀무원다논 그릭요거트. Lunch: 계란후라이, 허닭 닭갈비 곤약볶음밥. Dinner: 양배추, 토마토, 삶은 계란. more...
Losing 0.1 kg a Week

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wndusdldpdu's Weight History


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