Weigh In record (no journal entry) for 14 August 2021
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96.5 kg
Lost so far: 1.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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1142 kcal
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Fat: 36.61g | Prot: 64.79g | Carbs: 149.70g.
Breakfast: Кофе с Молоком, Фрукты Слива, Голубика, Украинский Творог Нежирный. Lunch: Банан, Шашлык из Свинины. Dinner: Фрукты Слива, Виноград. more...
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Losing 1.2 kg a Week
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nastushka-142's Weight History
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