Weigh In record (no journal entry) for 14 August 2021
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59.4 kg
Lost so far: 10.5 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1140 kcal
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Fat: 55.26g | Prot: 41.60g | Carbs: 123.64g.
Breakfast: Gross Hertz Мультивитамин, Дядя Ваня Закуска Венгерская, El Alino Оливковое Масло Extra Virgin, Яйцо, Большевик Барни Бананово-Йогуртовая Начинка. Lunch: Макдоналдс Цезарь Ролл Чураско. Dinner: Арбуз. more...
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Losing 2.1 kg a Week
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lissilis235's Weight History
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