Weigh In record (no journal entry) for 14 August 2021
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57.4 kg
Lost so far: 7 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1298 kcal
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Fat: 41.80g | Prot: 56.56g | Carbs: 163.84g.
Breakfast: Taifun Mandel-Sesam Tofu, Hummus, Brothaus Dinkelvollkornbrot. Lunch: Rustikaler Topf mit Kichererbse, DM Bio Basmati Reis Vollkorn. Dinner: Hummus, Taifun Mandel-Sesam Tofu, Brothaus Dinkelvollkornbrot. more...
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Gaining 0.5 kg a Week
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Maeusefrau87's Weight History
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