Weigh In record (no journal entry) for 06 March 2014
|
71.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1240 kcal
|
Fat: 23.50g | Prot: 30.54g | Carbs: 49.11g.
Breakfast: Cappuccino, Coffee with Milk, Cheese Sandwich. Lunch: Butternut & Feta Cannelloni. Dinner: Cauliflower & Broccoli with Cheese Sauce, Woolworths Green Vegetable Medley. Snacks/Other: Woolworths High Protein Snack Bar Almond, Apple & Vanilla. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|