Weigh In record (no journal entry) for 14 August 2021
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68.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2112 kcal
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Fat: 66.46g | Prot: 151.50g | Carbs: 180.03g.
Breakfast: De Cecco Pasta Integrale , Esselunga Tonno al Naturale, Findus Piselli Novelli. Lunch: Fesa di Tacchino, Galbani Gim il Gorgonzola con la Goccia, Findus Piselli Novelli. Dinner: Grom Gelato Artigianale alla Crema, Aperol Spritz, SFOGLIA di ZUCCHINE (3 UOVA, 100 MOZZARELLA, 140 PETTO di TACCHINO). Snacks/Other: Melone. more...
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Gaining 1.4 kg a Week
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Simo_drg's Weight History
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