Weigh In record (no journal entry) for 14 August 2021
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65.6 kg
Lost so far: 16.4 kg.
Still to go: 65.6 kg.
Diet followed: Reasonably Well.
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2181 kcal
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Fat: 68.12g | Prot: 138.60g | Carbs: 262.43g.
Breakfast: Avena Crunchy, Hacendado Yogur de Proteinas, Nescafé Café , Hero Mermelada Diet Melocotones, Leche Semidesnatada, Pan Blanco, Frambuesas, Arándanos, Plátano, Nueces. Lunch: Pimientos Verdes, Ajo, Zanahoria, Aceite de Oliva, Patata, Pan, Huevo Frito, Ternera. Dinner: Serrano Jamón Serrano, Pescanova Langostinos Cocidos , DIA Helado Cono Nata y Trufa, Fresas, Pan. Snacks/Other: El Corte Inglés Uvas Pasas Sultanas, Dátil, Plátano, Uva. more...
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Gaining 3.5 kg a Week
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correa1000's Weight History
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