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起床時空腹的體重
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47.7 kg
Lost so far: 4.1 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1426 kcal
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Fat: 64.43g | Prot: 57.60g | Carbs: 159.11g.
Lunch: 味王 精燉爌肉湯麵, 煎雞蛋, 白饅頭, 紅龍 香脆雞球. Dinner: 沙拉, 生菜, Kraft 起司片, 新東陽 吐司火腿 (45克), 豆腐, 番茄, 白飯, 菠蘿包. Snacks/Other: 福樂 福樂頂級希臘式優格, 美粒果 蘋果蘇打 (330毫升). more...
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Gaining 0.7 kg a Week
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faussesurface's Weight History
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