Weigh In record (no journal entry) for 14 August 2021
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67.1 kg
Lost so far: 62.7 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1322 kcal
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Fat: 56.72g | Prot: 122.32g | Carbs: 84.16g.
Lunch: Dennree Leinsaat Geschrotet , Milsani Joghurt nach Türkischer Art, Edeka Zucchini . Dinner: Aldi Schweine Gyros. Snacks/Other: Aldi High Protein Pudding Schoko, Gekochter Brokkoli (Frischware, Fettfrei gekocht). more...
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Gaining 0.7 kg a Week
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Jul-chen's Weight History
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