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Date 14 aug 2021 (day 17)
Time 11:39
Weight 70.9
BMI 26.3
Body fat 37.2%
內臟脂肪 7.0
肌肉重量 41.8kg
物理評級 2
骨重 2.7kg
BMR 1357kcal/5677kj
代謝年齡 49
全身水份 44.6%
Run 🏃♀️🏃♀️ 8912
Water 2100ml
Sleep 😴 2:30~9:30=7 小時
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70.9 kg
Lost so far: 13.5 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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Losing 2.1 kg a Week
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